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Saturday, July 28, 2012

How to Make Sushi



Materials used for How to Make Sushi:

     250 g rice fluffier
     4 eggs, make a thin omelet with a little salt
     4 nuggets of fish, ready-made, cooked fried
     2 lbr nori, ready to use, to bind

How to Make Sushi for Supplementary Materials used:

     100 g cabbage, finely shredded, knead
     100 g carrots, sliced ​​matchsticks, knead


     4 tablespoons thousand island

How to Make Sushi:

     Take 1 sheet of scrambled eggs, rice and smooth grammar, fill it with pieces of fish nuggets.
     Roll the sushi rolls.
     Or, print with a cute sushi mold.
     Tie with nori taste.
     Garnish: Combine all ingredients and stir well.
     Serve sushi with salad vegetables.

How to Make Sushi is for 2 servings.
Nutritional values ​​per serving Sushi:

     Energy: 322 Kcal
     Protein: 13.3 g
     Fat: 8.2 g
     Carbohydrates: 45.1 g

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